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This isn’t only a top 10 list! We’ve summed up the details of the 10 top quality Step Workouts Dvd available. ANy information you need about what the market has to offer is here.
Best Step Workouts Dvd Detailed Features :
Kathy Smith Timeless: Step Aerobics Workout
$7.49 in stock
19 used from $2.55
- Factory sealed DVD
Cathe Friedrich Low Impact Challenge Step Aerobics DVD Workout
$19.97 in stock
- ALL STEP workout will have you tapping your toes from the warm up straight through to the cool down.
- Features a high-energy rocking soundtrack along with super-fun choreography - The impact might be low, but the fun factor and intensity WAY high!!
- Included is a bonus step circuit segment thats all about endurance and athleticism and has nothing to do with mambos & cha-chas.
- This joint-friendly workout burns major calories and body fat
- Total time 50:24 (Warm Up 7:33, Step 22:06, All Combos 7:04, Blast 10:28, Stretch 3:10) We've also included a 22 minute circuit step routine with the premixes for this workout.
Step Hero DVD | Step Aerobics Made Easy for Beginners | with Master Instructor Jenny Ford | Cardio Fitness Toning Exercise Program | Easy to Follow | Platform or Bench Required | Total Body Fitness
- ✔️IMAGINE YOURSELF LOOKING GOOD AND FEELING GOOD BOTH MENTALLY AND PHYSCIALLY
- ✔️LOW IMPACT HIGH INTENSITY WORKOUT
- ✔️100% MONEY-BACK GUARANTEE
- ✔️ THE MOST EASY TO FOLLOW STEP AEROBIC INSTRUCTION EVER MADE
- ✔️BEST VALUE ON THE MARKET - Six complete workouts
Kathy Smith Timeless: Great Buns & Thighs Step Aerobics Workout
15 used from $2.49
- Factory sealed DVD
Cathe Friedrich's Basic Step + Body Fusion DVD
2 used from $7.95
- This DVD targets the beginner/intermediate exerciser
- Basic Step is a 35 minute basic step routine that will hold the interest and truly challenge the beginner stepper for many workouts to come.
- Basic Step Format: Warm- up 7 min., step combo one 9 min., step combo two 11 min.. , Stretch 3 min., Total = 30 min
- Body Fusion: It is approximately a 50 minute workout which is formatted as follows: Warm up Step combo #1 Weight segment #1 Step Combo #2 Weight Segment #2 Step Combo #3 Weight Segment #3 Stretch
- Body Fusion format: warm up 6min, step combo one 8 min., weight segment one 4 min., step combo two 10 min., weight segment two 4 min., step combo three 9 min., weight segment three 6 min., Stretch 3 min., Total = 50 min.
Cathe Friedrich Party Rockin Step Workout #2 Step Aerobics Workout DVD
11 used from $7.37
- Cathe's Party Rockin Step 2 is for all those steppers who love a creative routine served up with intensity blasts and a little less dance appeal
- Step Workout Two is a step aerobics workout that contains fun rhythmic movement patterns with intensity blasts after each combo to give it more of an interval appeal
- Includes 5 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Step aerobics makes fitness fun again!
Step Aerobics Beginner: Jenny Ford
|Is Adult Product|
Step Aerobic Fatburner Workout
$11.99 in stock
8 used from $5.50
Cathe Friedrich Cardio Hits Step Aerobics Workout DVD - Three Advanced Step Workouts On One DVD
- This blast from the past DVD contains three of Cathe's favorite step videos - Power Max, Step Fit, & Step Works
- These three step aerobics workouts will challenge your mind as well as your body
- Includes Power Max, a 64 min. advanced step workout, which is regarded by many of our customers as one of Cathe's best step videos
- Step Fit is a 71 minute workout that will kick your heart rate into high gear and to make you sweat like never before
- If you are looking for fun and challenging choreography, you will love Cathe's Step Works workout
Cathe Friedrich Step Boss Imax 4 Step Aerobics Workout DVD
$21.90 in stock
1 used from $16.91
- Cathe's IMAX 4 low impact step aerobics DVD follows the same basic format of the past IMAX workouts, with the added bonus of this one being entirely low impact!
- The advanced nature of the workout comes not from the complexity of the routine itself, but from the intensity and nonstop formatting
- You'll start each round with a basic step routine which we will repeat six times. Each mini combo will be followed by a low impact high-intensity blast segment which then transitions into a short resting phase
- Includes 14 additional workout Premixes with various time options to fit your busy schedule and so you will never get bored
- Include an ab stacker bonus core training workout and an extended stretch bonus.
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